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Cauliflower “Couscous” With Garden Fresh Herbs

Apr 15, 2021

Cauliflower “Couscous” With Garden Fresh Herbs

The first time I tried this delicious cauliflower “couscous” was at Ki-Ra’s and I could not wait to learn how to make it. Light, healthful, and satisfying, it is a wonderfully versatile recipe that can be a base for so many creations. I was delighted to learn how easy it is to make—simply pulse cauliflower florets in a food processor until they resemble couscous. 

Eaten raw, the grains are tender and crunchy, and can be tossed into a salad. Cooking the “couscous” makes the cauliflower more tender and rice-like, which is how Kyra served it—as a side dish to accompany a spicy vegetable curry. 

So many of my friends are vegan and gluten free, and in my own home we are eating a mostly plant-based diet these days, so I was thrilled to learn how to make this easy dish of fragrant herbs and fresh cauliflower. I was especially excited to discover that renowned chef Eric Rippert, adds market vegetables and an argan oil vinaigrette  to create his version, a rich tasting, vegetarian “couscous.” 

The combinations are endless, so have fun and make this recipe your own by adding your favorite culinary herbs, artisan oils, and vegetables.

Yield: Serves 6 (side dish)

Recipe Ingredients

¼ cup olive oil, plus two tablespoons

1 medium head cauliflower

¼ cup chopped fresh parsley

½ cup chopped fresh mint

2 tablespoons chopped fresh cilantro

2 tablespoons chopped celery leaf

Fine sea salt

Freshly ground black pepper

Recipe Instructions

Separate each of the cauliflower florets and place the them in a food processor, pulse until the cauliflower resembles couscous.

In a wok or a large skillet, heat ¼ cup of olive oil over medium-high heat. Transfer the cauliflower “couscous” to the skillet and cook, stirring occasionally, until cooked through-about 5 minutes.

Lower the heat to medium and add the parsley, mint, cilantro, and celery leaf, plus 2 tablespoons of olive oil. Stir to combine. Season with salt and pepper to taste, and remove from the heat.

Serve warm or room temperature.

 

recipe instagramIf you make this recipe, be sure to snap a picture and share it on Instagram with the #anniefalk so we can all see it!

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