There is nothing quite like the delicate texture of the whites and the warm, runny yolk of a
poached egg. It is a remarkably simple way to make eggs, and while most Americans associate poached eggs with hollandaise sauce, or eggs Benedict, poaching is one of the best cooking methods for creating healthy eggs. Adding spinach makes for a nutrient rich dish, and a nourishing start to the day.
My favorite way to enjoy poached eggs is over Four-Spice Spinach. It is so flavorful, and the
spinach serves as the perfect medium to sop up all the lovely, warm yolk. While there is no
need for bread, you can certainly place a toasted slice under the spinach. In fact, once you have mastered the basics of poaching eggs, you can explore variations: add sliced avocado, grilled tomatoes, or smoked salmon beneath the spinach—It is as simple as stacking your favorite ingredients and sprinkling them with herbs, spices or just salt and pepper. When I want a quick, simple, and healthful dinner, I create a spinach salad with my favorite ingredients, add smoked salmon and a poached egg—the variations are endless.
This recipe calls for one egg per person, and lots of spinach, but you can easily poach more
eggs.
Yield: Serves 2