Seated App

Tian Provençal

I learned this vegetable tian — the Provençal vegetable dish named for the earthenware vessel it is meant to be cooked in — at l’École de Cuisine du Soleil Roger Vergé in Mougins. Roger Vergé, the French chef and restauranteur renowned for his unique style of Provençal cooking, founded the school to promote his healthful cooking approach—based on local, seasonal ingredients and a love for good food and gathering friends around the table.  

Students had to master this dish, among others, while studying in Mougins. The challenge—slicing the vegetables quite thin, by hand, so that they were all precisely the same size, and arranging them in careful layers, over sweet, tender caramelized onions. Then, drenching the summer vegetables in an aromatic, fruity olive oil and covering them in fragrant garlic and Herbes de Provence—a method that insures the perfect melding of the earthy zucchini, sun-sweetened tomatoes, and summer-ripened aubergine—the great achievement of a well-made tian. All the vegetables at Verge’s were picked from the gardens at Mougins or plucked from the farmer’s market very early the same morning. Sun ripened, fragrant and delicious! Allowing the finished dish to rest after cooking further elevates these summer garden vegetables. 

While wandering Instagram for recipe inspiration, I came across Eric Ripert’s tian, and I was so delighted to see those perfectly cut vegetables bubbling in the oven. I excitedly dug out my old, tattered Vergé notebook, with notes scribbled in Frenglish, and olive oil stains – I was transported back to Mougins. I made this recipe with my daughters (allowing the mandolin to cover for my rusty knife skills). It was a big hit with the family and the girls wanted to learn how to make it on their own. They took turns and experimented, creating their own versions—one night Gigi swapped the Herbes de Provence for an Italian blend we had in the kitchen, poured a delicious red sauce over the vegetables and sprinkled it with parmesan cheese—an ode to our Italian heritage. On another occasion, Kayla left out the zucchini and added a sprinkling of gruyere cheese. That is the beauty of a tian—use what you love, what is fresh, fragrant, local, and delicious to make it your own. Like our Banana Bread, this tian became a staple of our quarantine cuisine

As with most ratatouilles, this dish will improve with age overnight in the refrigerator, and if there are leftover vegetables, cook smaller, individual tian’s to be enjoyed throughout the week—they truly get better with age. Our tians appear mostly as the main course of a healthful lunch, complemented by a garden-fresh green salad and grilled bread. They are also delightfully beautiful accompaniments to grilled fish for heartier meals, and lovely on a buffet when entertaining. 

Here is a version that borrows some of Vergé’s original recipe, and some of Ripert’s. 

Serving Size: 4

Prep Time: 30 minutes

Cook Time: 1 hour 5 minutes

An Interview with Karen Sheer, “Good food leads to mindful eating.” -KS

Karen Sheer is the beauty behind the lifestyle site A Zest for Life. As a professional chef, writer, and caterer, Karen specializes in creating innovative and original recipes that include fresh, local, and organic ingredients. Karen collaborated on my book, Hamptons Entertaining, and I am absolutely thrilled to share our conversation about making the most of summer entertaining. Karen gave me her thoughts on summer cuisine, decadent treats, and the ways in which food can become the centerpiece of all your summer events. I hope you enjoy and find many of these tips useful as you plan your own summer menus!

Q&A

AF: Your site is meant to inspire a zest for life. How does food inspire you?

KS: Good food leads to mindful eating. Beautiful, wholesome food is organically inspiring. I like to inspire my clients and my readers to taste with all their senses. Good food needn’t be complicated; it just takes a “zest for life” and the dedication to cook for yourself and your family. Get going!

AF: What are some of your favorite refreshing summer recipes?

KS: I’m all for cooking outdoors in the summer—who wants to turn on the oven? So my grill works overtime. I like to make frozen treats ahead of time, so dessert is ready to go. Honeydew Granita (Recipe Below) is a refreshing favorite of mine. I add a little spirulina (a natural blue-green algae) for color.  Summertime Panzanella Tomato Salad—You should be eating this right now!

AF: Do you have suggestions for healthful indulgences?

KS: Use quality ingredients and don’t feel guilty about indulging on real, homemade food. With that said, I don’t batter and deep fry much at home—I’ll save that indulgence for dining in a restaurant. Heirloom Tomato and Melon Salad with Goat Cheese and a Date-Balsamic Dressing is a healthy indulgence I love! Letting the natural flavor shine through in their purest form result in the most delicious and gratifying recipes.

AF: What recipes can be made ahead to allow a host more time with guests on party day?

KS: This is such an important topic! When figuring a menu for a party the time line is so important. To enjoy your company, have the first course ready, with only a little tossing or heating up left to do. Make seasonings, sauces, salsas, and dips a day before. I can even sauté fish ahead of time, searing it on both sides just before the guests come, and then popping it in the oven as we eat the first course. Dessert made ahead is a godsend. I love homemade frozen treats—and homemade cookies.

You can’t go wrong with stews as they reheat beautifully. In the summer, maybe the one thing you do is grill as the guests arrive; some like to observe the action and might even participate! 

AF: What’s one versatile recipe that could work equally well for an upscale event and casual gathering?

KS:  Annie, I love your approach to this one—you can’t go wrong with lobster salad! I make miniature eclairs from pâte à choux dough and use them as vessels for lobster salad with some colorful and crunchy radish microgreens on top. And Salmon Brochette Salad with Minted Lime Dressing, Toasted Quinoa, and Pistachios is full of flavors and bright colors.

AF: You have a lovely recipe for carrot sorbet; please share it with us, and some ideas on how to serve it.

KS: My Carrot Sorbet was an experiment. It’s different, hydrating and refreshing. I’ve seen Farm to Table restaurants serve savory ices as a first course with a little chopped salad, so I tested a recipe on that principle. It’s a little unusual for a dinner party, yet I think the host would get rave reviews—for the dish and the chutzpah—when serving it! Simply serve this as an intermezzo: it’s bright color and clean flavor will be a hit. How about with a few pinches of microgreens on top? Or serve it as I have, with my Super Crunch Salad on the side or scooped over the top.

AF: What is the most important thing to keep in mind when shopping for summer groceries?

KS: Buy from the farmer who grows them! I visit a few farmers’ markets a week, and make grocery lists. Part of the fun is creating recipes from the offerings and being flexible. Sugar snap peas have just come to market this week and my mind was tossing around ideas for a sugar snap pea pesto with spring garlic. We’ll see about that one!

Karen’s Honeydew Granita with Spirulina 

Karen adds just a bit of spirulina, a blue-green, nutrient-rich algae in a powdered form, to this refreshing dessert. Though not difficult, this recipe requires chilling and freezing time, so plan ahead.

Serving Size: 2 Pints of Granita

Super Crunch Salad

Having more time in the kitchen means being adventurous, and creating meals that are tasty, healthful and balance ingredients in a way that feels new and playful.

Karen Sheer created this Super Crunch Salad and suggests topping it with two scoops of her Carrot Sorbet. Refreshing, satisfying and good for you!

Use Karen’s base ingredients to be sure to create a healthful salad, then add what is local, fresh, or simply what you have on hand. I added Florida avocado, roasted Indian-spiced chickpeas, and bell peppers from our garden, plus sesame seeds. Had my guests not eaten all our Carrot Sorbet I would have cubed the leftover pops and piled them right over the avocado! Next time.

Here is Karen Sheer’s original recipe.

Serving Size: 4